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 Let’s
first talk about your body. Before we can even begin to address
about your clubs, we need to make sure our personal hardware is
in its best possible condition in order to hit the golf ball consistently
with an athletic swing over a 4 ½ hour period. The best thing
to remember is that you need 30+ minutes of cardio at least 2-3
times a week. That is the minimum requirement which is used as a
rule of thumb. Any cardio is better than no cardio, but this will
help you on the course more than you can imagine. The more cardio
you have done in the past will result in more controlled swings
over your 18 hole round and therefore lower scores...
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In
a "Scramble" format the players or designated
team captain decide after each shot which one the best shot is.
Each player on the team plays their next shot from that spot; within
one club length no closer to the hole. The group then plays this
way until the ball is holed out. The group takes a score at the
end of each hole based on the single best shots from each position
on that hole.